The Matcha High: Why Matcha Makes You Feel Great

Good Vibrations In the legendary words of Marky Mark and the Funky Bunch, Yo, it’s about that time, to bring forth the rhythm and the rhyme. And, the rhythm in the rhyme, in this case, is matcha. Any matcha drinker can relate to the peaceful happiness one experiences after mixing up some matcha. But what is it about matcha exactly that gives you that feel-good feeling?  Let’s say you’re about to go on your morning run and you need a little bit of caffeine to get you going. Sure, a large cup of iced coffee will get you the kick you need but chances are that it will be accompanied by that all too familiar anxious jitteriness. That’s because coffee has negative effects on the neurotransmitters in your brain, specifically the absorption of the molecule gamma-aminobutyric acid (GABA). Because of

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