Shadow Work Journals Are a Huge TikTok Trend, But How Do They Work

TikTok users who practice shadow work journaling swear by its supposed mental health benefits. Here's how to start your own.
TikTok users who practice shadow work journaling swear by its supposed mental health benefits. Here's how to start your own.

*Disclaimer: I am not a licensed therapist and my work is not meant to diagnose or treat your health conditions., These shadow work journaling

Let Go | Shadow Work Journaling Templates

Is TikTok's shadow work journal the next big thing in mental health? – Reckon

i did my first shadow work prompt today. i am very excited to dive deep with myself and connect on a deeper level. this book has 100 days of prompts 🖤 : r/ShadowWork

The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows

Shadow Work Journals Are a Huge TikTok Trend, But How Do They Work?

Shadow Work Journal, Digital Guided Journal, 100 Journal Prompts, Inner Child, Anxiety, Grimoire, Mindfulness, Therapy, Goodnotes, iPad

The Shadow Work Journal Sold 24,793 Copies on In 30 Days — But Why?, by Kristen Walters, Kristen's KDP Project

Shadow Work Journals Are a Huge TikTok Trend, But How Do They Work?

Shadow Work Journal Pages, 100 Shadow Work Journal Prompts, Printable Guided Journal, Inner Child, Anxiety, Grimoire, Mindfulness, Therapy

Do Shadow Work Journals Heal or Hurt Your Mental Health?

SHADOW WORK JOURNALS ARE DEMONIC!!! IT'S ORIGIN IS WICCA AND WITCHCRAF, Shadow Work Journal

55+ Best Shadow Work Journal Prompts For Mental Health And Healing - Dancing Through the Rain

TikTok gets self-help guru's book out of the shadows

What will you decide during your shadow work journey? #zenfulnote #sha