3 Month Workout Log Book - Strength Asylum

Buy 3 Month Workout Log Book direct from the Strength Asylum online shop. Huge range of protein powders, aminos, supplements and clothing.
***** 3 MONTH WORKOUT LOG BOOK ***** Struggling to remember what you did in your last workout? Our 3 month Log book lets you record 60 workouts with up to 9 exercises per training session. With a whole page per workout, there is space to record your exercise, weight, reps, cardio and a large notes section per exercise ensuring you capture every detail of your workout! Our log books are built to last! Made with high quality paper and a durable wire bound design to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on the go. Keeping track of progress is essential to reaching your goals. With 2 full pages dedicated to body measurements and exercise personal bests its never been easier to stay on track!

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